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  1. Libido and Lifestyle: Stress, Sleep and Habits That Affect Desire
    Sex and Relationships

    Libido and Lifestyle: Stress, Sleep and Habits That Affect Desire

    Stress, short sleep, alcohol, smoking and relationship strain can all dampen your libido. Here are the everyday habits that help, and when to see a doctor.

    Nights India · Oct 15, 2026 · 7 min read

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